Those who suffer from Chronic Fatigue Syndrome (CFS) have discovered a few therapies that they swear have helped to relieve their symptoms. Alternative treatments can include one or a combination of exercise, individual counseling, diet and nutrition, support group, acupuncture, dietary supplements, herbal remedies, or hypnosis. As with any therapies, check with your physician before [...]

Reflexology is a form of alternative medicine that is very similar to acupressure therapy as it coordinates major organs of the body with specific pressure points on an individual's feet as well as hands. This is a form of ancient medicine that got its start in Greek culture. The Greeks referred to the reflexology at [...]

Chronic fatigue syndrome is a type of illness that many of us are unfamiliar with. It's no wonder, considering that the problem has only been recognized as an illness since 1988. During that time, we've learned a considerable amount of knowledge regarding things that we can do to lessen the symptoms that an afflicted individual [...]

Chronic fatigue syndrome has many symptoms but many can mimic other illnesses so it is essential that a doctor carefully look at a patient's medical history as well as find out how many symptoms the person is suffering from and how long they have been around for. Isolating the health condition can only happen if [...]

Physicians, psychotherapists and patients will tell you that it is not easy to cope with a disease such as Chronic Fatigue Syndrome (CFS) because of the multiple symptoms and devastating fatigue that is classic for the disease. There are two sides of the disease that need to be addressed when devising a coping plan: the [...]

Many people believe that because the number one symptom of chronic fatigue syndrome is excessive fatigue that they should spend all of their time resting. Getting adequate rest and sleep is so important but regular exercise is a way to increase energy levels and therefore is so important fro those who suffer from chronic fatigue [...]

Hydrotherapy is a form of alternative medicine that is often undertaken for those suffering from chronic fatigue syndrome. Hydrotherapy is a form of therapy that works by using the movement of water, as well as its warmth and even its turbulence to perform a number of useful healing functions in the body. Hydrotherapy, which first [...]

The gentle forms of yoga that put the most emphasis on breathing are the best types of yoga for patients of chronic fatigue syndrome to engage in. Yoga originated in ancient India and the word "yoga" stands for "union" in the language spoken in that country which is Sanskrit. Yoga is a union of sorts [...]

Those who suffer from chronic fatigue syndrome face a problem that will be with them for a long period of time. While we are unsure exactly what to do in order to cure the problem, there are certain things that individuals can do that have been found to be helpful when it comes to lessening [...]

Garlic does not have a pleasant smell but in the world of herbal medicine it is often touted as a "wonder drug" because garlic can help prevent everything from heart disease to many respiratory problems such as head colds and the flu. For these very reasons garlic is excellent for those who suffer from chronic [...]