When the arch of the tendon the plantar fascia becomes inflamed it is called planter fasciitis. It is an injury that results from overuse and can cause heel pain that can travel throughout the foot. This condition is also known as heel spur even though the two conditions are not exactly the same. A heel [...]

If you have heard of the term fanatical dieting, you are not alone; we are bombarded with ads for various diet plans almost constantly. With so many diets to choose from today, how can it be seen as anything other than fanatical! The truth of the matter is that a diet is nothing [...]

Multiple Sclerosis (MS) is an auto-immune disease, which simply means that the body attacks itself, and inflammation and scarring of tissue in the brain and spinal cord results. the inflammation breaks down the thick covering of the nerves (myelin). this process of breaking down the nerves, or myelin is called demyelination. Multiple sclerosis gets its [...]

Several studies are being conducted to understand new treatments and better antibiotic options.

In stressful situations, the “fight or flight response” may kick in, making it difficult to react without becoming angry, scared, or panicked. This is where instant self hypnosis can help. Once the patient can recognize the signs that they are losing control, they can use instant self hypnosis to calm their mind and [...]

A weight loss hypnosis CD is a collection of audio files designed for someone who is trying to lose weight. The CD works by targeting the source of the problem, which in most cases is a tendency to overeat. The reasons for overeating are many: people eat out of boredom, they love [...]

            Believe it or not, many people have found that hypnosis is one of the only ways of helping them to quit the habit. Many hypnotherapists that deal with the topic of cigarette smoking offer a single visit program in which one visit should provide enough help to make you quit smoking cigarettes then and [...]

One thing that can be especially helpful if you find that you have trouble eating is to consider the way that you are looking at your meals. Many people put off eating healthy because they think of their meals in terms of the day, the week, the month, or even the year. When their self [...]

The popular explanation is that hypnosis works by being able to delve into the subconscious mind. We normally act on the conscious mind, the part of us that we use to think about and solve problems. We use this part of our mind to choose what words to say and to remember where we put [...]

The best heart healthy diet is one that is full of vegetables, fruits, whole grains, low fat dairy, fish and lean meats. Where does that leave all the good tasting stuff like salt, sugar or even buttery spreads for your bread? There has been some debate as to whether or not margarine or real butter [...]